The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) has been attributed to improved cognitive thinking and lowering the risk and slowing the progression of Alzheimer disease—the leading cause of dementia.
Library & Search Results
Cautions Regarding Over-The-Counter Genetic Tests
Over-the-Counter DNA tests are now easy and affordable. They can be informative and fun. However, there are certain risks involved.
Turmeric Dosage: How Much Should You Take Per Day?
You may know turmeric primarily as a spice, but it’s also used in Ayurvedic medicine, a holistic approach to health that originated in India over 3,000 years ago.
Turmeric supplements are now widely available for medicinal use, but knowing how much to take can be confusing.
Here’s...
Health Benefits of Smoking Cessation
There are immediate and long-term health benefits of quitting for all smokers.
Beneficial health changes that take place:
- Within 20 minutes, your heart rate and blood pressure drop.
- 12 hours, the carbon monoxide level in your blood drops to normal.
- 2-12...
Parents' Guide to Childhood Immunizations
The CDC childhood immunizations frequently asked questions.
Patient Education Resources at FamilyDoctor.org
Familydoctor.org is the AAFP’s award-winning consumer website, featuring physician-reviewed patient education materials.
Patient Education Resources from the Mayo Clinic Organization
Mayo Clinic is a nonprofit organization committed to clinical practice, education and research, providing expert, whole-person care to everyone who needs healing.
Patient Education Resources Pertaining to Children
AboutKidsHealth is a health education website for children, youth and their caregivers.
How Will Treating My Early-Stage Prostate Cancer Affect My Quality of Life?
Early-stage prostate cancer can be treated in different ways. The three main ways are active surveillance, surgery, and radiotherapy. Active surveillance means having your prostate checked every few months to make sure the cancer is not spreading. Surgery would take out the prostate, and...
PREPARE for your care website
PREPARE is a program that can help you:
- make medical decisions for yourself and others
- talk with your doctors
- get the medical care that is right for you